FOOD | Lean Fit Body.com

Citrus Fruits Lowers The Risk Of Stroke In Women

Posted on February 23rd, 2012 by Toni Falcone

This is a very interesting article as it discusses the richness of citrus fruits in our bodies. Citrus fruits such as oranges and grapefruits lowers the risk of stroke in women. Women are hard workers and tend to forget to take care of themselves because they are so busy looking ...

Lab-Grown Hamburger To Debut

Posted on February 22nd, 2012 by Toni Falcone

I would really like to know the reason for this lab-grown hamburger. This is one of the biggest reasons why people are getting so sick. I think this is a bad idea and it gives me more reasons to change my diet to vegetarian. They will continue to genetically modify our foods, but...

Eating Gluten-Free Diets

Posted on February 22nd, 2012 by Toni Falcone

Many of us thinks that eating gluten-free products are better for our diet, but its nothing more than a huge expense. This article will reveal to you that its no more than a buzz on the internet. You will find out about the contents of gluten-free diet and why it may affect you i...

Airports Fitness Craze

Posted on February 21st, 2012 by Toni Falcone

Airports fitness craze is the new thing at airports and it will not only benefit the airports but the travelers as well. You will benefit from having a set, measured exercise route instead of sitting down and waiting. Another benefit is eating a healthier meal after your workout....

Jennifer Aniston Ate This Salad Daily For 10 Years

Posted on February 20th, 2012 by Toni Falcone

This method really works for Jennifer Aniston as her body is always in tip- top shape. After eating this salad for 10 years, it seems to be getting the job done for her. I have always wanted a diet that satisfies me and and slim down my waistline at the same time. Learn about the...

Diet Soda Likely To Cause Weight Gain, Experts Warn

Posted on February 18th, 2012 by Toni Falcone

Many of us knows that diet soda is likely to cause weight gain, but we continue to ignore the truth. Until it affects you, that’s when you are more likely to do something about it. I don’t want you to wait until you are suffering from some deficiency, I want you to ac...

The Path To Fitness Begins With Proper Nutrition

Posted on February 17th, 2012 by Toni Falcone

“The ultimate nutrient dense foods are whole grains, fruits and vegetables, lean protein, low fat dairy, and beverages without added sweetening. Begin any training program by taking stock of your pantry, fridge, and menu selections. Start now by looking for the word “whol...

Slight Weight Gain May Not Be Linked To Worse Health

Posted on December 23rd, 2011 by Toni Falcone

Does A Slight Weight Gain Link To Worse Health? According to a post by Judy Siegel-Itzkovich of jpost.com A Slight weight gain may not be linked to worse health. She wrote a detailed article that reveals the results of a 2 year dietary research, you might be stunned to hear the...

Best Foods For A Flat Belly And A Leaner Body: Mediterranean Diet Recipes

Posted on December 22nd, 2011 by Toni Falcone

You would be surprised to know that some of the Best Foods For A Flat Belly And A Leaner Body are Mediterranean Diet Recipes. A few weeks ago while I was researching Mediterranean Diet Recipes I came across an article that went in detail about Why Mediterranean Diet Recipes Work,...

6 Quick And Healthy Weight Loss Tips From BecomeGorgeous.com

Posted on December 17th, 2011 by Toni Falcone

I just read a very good article entitled 6 Quick And Healthy Weight Loss Tips By BecomeGorgeous.com, it was nice, straight to the point and packed with Quick And Healthy Weight Loss Tips that you can use immediately. see excerpt below: 1. Hot Foods To Control Appetite Nutritionis...

Cancer Preventing Foods: Preventing Cancer With Diet

Posted on December 16th, 2011 by Toni Falcone

In this post I’ll be pointing you a source where you will discover a few Cancer Preventing Foods and learn a few ways of Preventing Cancer With Diet. I just read an article about Cancer prevention diet tips and the 16 colorful foods you should always include. See excerpt ...

Simple Chocolate Diet: Eat Chocolate and Lose Weight by simplechocolatediet.com

Posted on December 9th, 2011 by Toni Falcone

Ever wished that you could Eat Chocolate and Lose Weight at the same time? Well guess what, your dreams have just come through, a company by True Healthy Products a natural nutrition company. Individuals looking for a chance to reverse holiday weight gain can take advantage of a ...

Healthy Eating VS Dieting

Posted on December 3rd, 2011 by Toni Falcone

Want to know the truth about Healthy Eating vs Dieting? Well here it is, Healthy Eating Is Not The Same As Going On A Weight Loss Diet! Yes I know that is a very bold statement but it is the truth. Most people get the two mixed up and end up fighting a loosing battle ... ...

Choosing The Right Juice For A Healthier Lifestyle

Posted on October 20th, 2010 by Toni Falcone

As much as some juice producers says that all their products are natural and 100% pure juice with no sugar added, that is not entirely true. Yes, their juice is made up of real fruits but once it gets processed and bottled, all its natural fibers and minerals will be lost. ...