Posted on February 20th, 2012 by
Toni Falcone
Take advantage of the Kettlebell Shoulder Workout and strengthen your shoulders. You know how delicate your shoulders are, so its best you strengthen them as best as you can to prevent injuries. Learn how to perform various kettlebell circuit workout and kettlebell swings. The sh...
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Posted on February 7th, 2012 by
Toni Falcone
Paige Dumont a 26-year-old new mom, who had a baby in November, is taking (TRX) the Total Body Resistance Band Exercises Suspension Trainer class for beginners that has her getting a full-body workout “I used to be really active,” she says before a recent Saturday morning cla...
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Posted on January 15th, 2012 by
Toni Falcone
High-tech fitness: Out-of-this-world workouts Ever wondered what the future of fitness equipment looks like then you will definitely want to see this the video link at the end of this post. Here is an excerpt from foxnews.com which talks about two High-tech fitness Equipment, The...
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Posted on January 9th, 2012 by
Toni Falcone
Life Fitness, the leader in designing and manufacturing high-quality exercise equipment for fitness facilities and homes worldwide offers tips for keeping new fitness goals in 2012. Here is an excerpt that was posted on Herald-Dispatch.com earlier today. Find the balance between...
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Posted on December 11th, 2011 by
Toni Falcone
15 Tips to remember when Choosing Exercise Equipment For Home Use Home fitness equipment is an investment, not an expense. The main benefit is that you get all the privacy you need while working out at home, with nobody to bother you. First-time buyers of fitness equipment tend t...
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