HOT TOPICS | Lean Fit Body.com - Part 3

HOT TOPICS

Workers Who Burn Calories At The Gym Avoid Burnout In The Office

Posted on February 24th, 2012 by Toni Falcone

I believe in burning calories at anytime especially when you are a office worker. It not only rejuvenates your mind but your body as well. You should try it sometime, you’ll love it. If you apply this to your daily routine, I guarantee you that you will see changes. You wil...

Causes Of Obesity May Be Beyond Reach Of Weight Loss Drugs

Posted on February 24th, 2012 by Toni Falcone

Anyone who is fighting obesity, my heart goes out to them. To the doctors who are researching the different methods such as weight loss drugs, well done to them. The weight loss drugs currently in question is Vivus’ Qnexa. Due to the side effect (heart palpitation) of this part...

Tulisa Contostavlos Shows Off Her Curves

Posted on February 24th, 2012 by Toni Falcone

Tulisa Contostavlos in Miami, soaking up the sun in her eye-popping bikini. Enjoying the moment, moving from the studio,straight to the pool and getting tanned in the process. Looking as fit as a fiddle. She seems to be having fun while flaunting her flat stomach and freshly adde...

Reformed Vegan Kicked Low Fat Diet To The Curb

Posted on February 23rd, 2012 by Toni Falcone

I consider this article quiet ironic because, some of us try to cut certain foods from our diet in order to maintain a healthier lifestyle, but here you find someone indulging in everything from chicken, pork, and steak but doesn’t get fat. The low fat diet wasn’t sat...

Omega 3 Is Good For The Heart

Posted on February 23rd, 2012 by Toni Falcone

As we all know,Omega 3 is good for us and can be found in our everyday meals, but sometimes we spend big buck on supplements to get some basic nutrients that are already found in our foods. This article give some examples of where to find omega 3, example: fish, seeds, herring,...

Amber Riley Weight Loss Diet

Posted on February 23rd, 2012 by Toni Falcone

Actress Amber Riley, has done well for herself by dropping two dress sizes. Any one who has achieved any kind of weight loss, I am happy for them, because it takes disciple and a lot of self-control. One of the great things about losing weight, is changing out your wardrobe, its ...

Fitness Expert Jennifer Nicole Lee Too Much For Bikini

Posted on February 23rd, 2012 by Toni Falcone

Jennifer Nicole Lee looking well toned as ever but seems to be having a wardrobe malfunction. We all know you got it going on Nicole, but in the future, you should get a bikini that will stay on your body both in and out of the water. We don’t want to see your lady-parts ha...

Citrus Fruits Lowers The Risk Of Stroke In Women

Posted on February 23rd, 2012 by Toni Falcone

This is a very interesting article as it discusses the richness of citrus fruits in our bodies. Citrus fruits such as oranges and grapefruits lowers the risk of stroke in women. Women are hard workers and tend to forget to take care of themselves because they are so busy looking ...

Lab-Grown Hamburger To Debut

Posted on February 22nd, 2012 by Toni Falcone

I would really like to know the reason for this lab-grown hamburger. This is one of the biggest reasons why people are getting so sick. I think this is a bad idea and it gives me more reasons to change my diet to vegetarian. They will continue to genetically modify our foods, but...

Chitrangada Singh Fitness Ambassador For Puma

Posted on February 22nd, 2012 by Toni Falcone

I really like what Puma is doing in the fitness world. Chitrangada Singh as fitness ambassador for Puma is another great step towards spreading fitness in Mumbai. With the world’s fastest man Usain Bolt already on board, they are now looking for the fastest man and woman across...

Fitness Celebrity Nancy Di Nino attends Arnold Schwarzenegger‘s Sports Festival

Posted on February 22nd, 2012 by Toni Falcone

Fitness Celebrity Nancy Di Nino will be among various sports icons to witness the Celebrity International Sports Hall of Fame, where celebrity athletes will be huge in numbers. Athletes such as, Randy Couture (UFC World Champion), 6x Ms. Olympia Cory Everson and Jack Lalanne (Fit...

Eating Gluten-Free Diets

Posted on February 22nd, 2012 by Toni Falcone

Many of us thinks that eating gluten-free products are better for our diet, but its nothing more than a huge expense. This article will reveal to you that its no more than a buzz on the internet. You will find out about the contents of gluten-free diet and why it may affect you i...

Gastric Band Surgery

Posted on February 21st, 2012 by Toni Falcone

This is just to show how gastric band surgery can be dangerous. No one could have guessed the outcome of this weight-loss surgery , but it happens. This is an option to improve your health but it can also kill you. Some people are having difficulty losing the weight and I underst...

Walk Daily To Improve Health

Posted on February 20th, 2012 by Toni Falcone

Walking daily to improve your health is a very good habit for us to practice. Its not only free but it doesn’t require a lot from you. The only thing that is required, is your time. Doing ten to fifteen minutes a day, 3-4 times a week, will do your heart a big favor. You...

Five Things You Should Know About Walnuts

Posted on February 18th, 2012 by Toni Falcone

This is an excellent article, giving five things you should know about walnuts. We all want to improve our health and these are some of the essentials, that will help us on our journey. Its a natural and healthy method that I think everyone would love. Its gives you some basic in...

Total Fitness Connection’s Run & Walk for Children

Posted on February 17th, 2012 by Toni Falcone

Articles like these are definitely worth mentioning. Total Fitness Connection’s Run & Walk for Children doing what they can for the health of our children. Even though the event if for children, its a time that can be set for you and your family to get fit together. It will...