Archive for February, 2012

10 Fun Fitness Facts With Samaire Armstrong

Samaire Armstrong has shared with us some of her fitness facts.Working out can sometimes be monotonous, so its always good to get a few extra facts under your belt. You will find some great tips that she uses and maybe you c...

Read More

Workers Who Burn Calories At The Gym Avoid Burnout In The Office

I believe in burning calories at anytime especially when you are a office worker. It not only rejuvenates your mind but your body as well. You should try it sometime, you’ll love it. If you apply this to your daily rou...

Read More

Causes Of Obesity May Be Beyond Reach Of Weight Loss Drugs

Anyone who is fighting obesity, my heart goes out to them. To the doctors who are researching the different methods such as weight loss drugs, well done to them. The weight loss drugs currently in question is Vivus’ Qnexa....

Read More

Tulisa Contostavlos Shows Off Her Curves

Tulisa Contostavlos in Miami, soaking up the sun in her eye-popping bikini. Enjoying the moment, moving from the studio,straight to the pool and getting tanned in the process. Looking as fit as a fiddle. She seems to be havi...

Read More

Reformed Vegan Kicked Low Fat Diet To The Curb

I consider this article quiet ironic because, some of us try to cut certain foods from our diet in order to maintain a healthier lifestyle, but here you find someone indulging in everything from chicken, pork, and steak but ...

Read More

Omega 3 Is Good For The Heart

As we all know,Omega 3 is good for us and can be found in our everyday meals, but sometimes we spend big buck on supplements to get some basic nutrients that are already found in our  foods. This article give some examples ...

Read More

Amber Riley Weight Loss Diet

Actress Amber Riley, has done well for herself by dropping two dress sizes. Any one who has achieved any kind of weight loss, I am happy for them, because it takes disciple and a lot of self-control. One of the great things ...

Read More

Fitness Expert Jennifer Nicole Lee Too Much For Bikini

Jennifer Nicole Lee looking well toned as ever but seems to be having a wardrobe malfunction. We all know you got it going on Nicole, but in the future, you should get a bikini that will stay on your body both in and out of ...

Read More

Citrus Fruits Lowers The Risk Of Stroke In Women

This is a very interesting article as it discusses the richness of citrus fruits in our bodies. Citrus fruits such as oranges and grapefruits lowers the risk of stroke in women. Women are hard workers and tend to forget to t...

Read More

Lab-Grown Hamburger To Debut

I would really like to know the reason for this lab-grown hamburger. This is one of the biggest reasons why people are getting so sick. I think this is a bad idea and it gives me more reasons to change my diet to vegetarian....

Read More

Chitrangada Singh Fitness Ambassador For Puma

I really like what Puma is doing in the fitness world. Chitrangada Singh as fitness ambassador for Puma is another great step towards spreading fitness in Mumbai. With the world’s fastest man Usain Bolt already on board, t...

Read More

Fitness Celebrity Nancy Di Nino attends Arnold Schwarzenegger‘s Sports Festival

Fitness Celebrity Nancy Di Nino will be among various sports icons to witness the Celebrity International Sports Hall of Fame, where celebrity athletes will be huge in numbers. Athletes such as, Randy Couture (UFC World Cham...

Read More

Eating Gluten-Free Diets

Many of us thinks that eating gluten-free products are better for our diet, but its nothing more than a huge expense. This article will reveal to you that its no more than a buzz on the internet. You will find out about the ...

Read More

Losing Weight Slows Metabolism

Losing weight slows metabolism and this makes losing weight even harder. What are we to do? As far as I am concerned, whatever we try, will be a problem. Its best that we find what works for us and stick to it. You will find...

Read More

Gastric Band Surgery

This is just to show how gastric band surgery can be dangerous. No one could have guessed the outcome of this weight-loss surgery , but it happens. This is an option to improve your health but it can also kill you. Some peop...

Read More

Airports Fitness Craze

Airports fitness craze is the new thing at airports and it will not only benefit the airports but the travelers as well. You will benefit from having a set, measured exercise route instead of sitting down and waiting. Anothe...

Read More